Mercia Fell Runners Club

Just a couple of days to go to this years race from the Stiperstones Inn, talking to John Sproson he tells me that English heritage have been doing some work in Mytton Dingle, new steps have been put in on the top half of the climb, with this in mind we have decided to reverse the course from the last few years, the race will go up the steps, down into Crows Nest Dingle, up towards Blackmoor Flat then descend from Shepherds Rock down Perkins Beach