The aim of the club is to promote and organise 'fell' races in and around the West Midlands.

Inaugural South Mynd Tour Results

Results for the inaugural South Mynd Tour are available here.

Shropshire Winter Series 2016-17 Final Results

Belatedly, the final 2016-17 winter series results are available here.

Wrekin Streak Results

Results for the second round of the 2017 summers series, the Wrekin Streak, are available here.

Coaching Workshops - Sunday 21st May

The FRA will be delivering running workshops at Church Stretton School on the 21st May.
Workshop 1: 1000-1230 ‘Technical Aspects of Efficient Off Road Running’
Workshop 2: 1330-1600 ‘Movement Skills For Off Road Running’

These will be excellent workshops for leaders, coaches, or anyone with an interest in coaching and are being delivered by Gra Woodward and Steve Pearson of the FRA.

Sheinton Steeplechase Results

Results for last night's Sheinton Steeplechase are available here.

May Bank Holiday Weekend Long(er) Distance Round-up

With details of some great running from Mercia athletes over this last weekend at Three Peaks, the Fellsman, and Great Lakeland 3 Day...

Don’t forget the brilliant Sheinton Steeplechase TONIGHT!!!

Saturday saw the 63rd running of the Three Peaks Race, with very quick times recorded on firm ground and in decent (but not too hot) weather. Most notably Vic Wilkinson smashed the long standing ladies record. Former Mercian Tom Owens was second overall. Of our current athletes:
• Simon Adney - 86th in 3:41:07;

Caradoc Classic Results

Results for the first round in the 2017 summer series, the Caradoc Classic, are available here.

Mynd Dragon Results

Results for today's Mynd Dragon fell race are available here.

Mercia Club Champs 2017

Here are the races and rules for 2017.

There are lots of races to chose from including some fell-y ultras and some great away races, so why not get stuck in. You only need to do six races to have a full series (four for juniors and V60s and three for V70s).

Age group is determined by your age on 1st January.

Please try to help Bradley who keeps all the stats by using the same name throughout the year, writing it clearly, entering as a member of Mercia Fell Runners team/club when there is the option and letting him know of any errors / missing results etc. as soon as you can.

Thursday Night Training

This week it's a choice of Gogbatch at 19:00 with me (while Tom gets his knee sorted), or the Wrekin gate (near the main car park) with Coach James at 19:15.

Do try to make it to one of these sessions sometime - it might be of some help and they are also actually fun (very type 2 fun, but fun none the less).

Jim

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